Curious to know if herbs, vitamins etc may help with your stress? Interested to know if there is any scientific evidence? Keen to understand how cortisol & adrenaline may impact your body?
Have a listen to me talking for 20 mins on this subject, via this link to a Webinar I did for 'Dyslexia London' last Friday!
I mention specific clinical trials involving a variety of herbs and vitamins, as well as the biological impacts of stress on the gut, heart, hormones etc
(Image by Anthony Tran via Unsplash)