How Stress Impacts Your Body & How Herbs, Vitamins etc May Help You.

Dec 01, 2020

Curious to know if herbs, vitamins etc may help with your stress? Interested to know if there is any scientific evidence? Keen to understand how cortisol & adrenaline may impact your body?

Have a listen to me talking for 20 mins on this subject, via this link to a Webinar I did for 'Dyslexia London' last Friday!

I mention specific clinical trials involving a variety of herbs and vitamins, as well as the biological impacts of stress on the gut, heart, hormones etc

Happy listening!

(Image by Anthony Tran via Unsplash)


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